Resistance Band Set with Foam Handles, Ankle Straps and Door Anchor, 5 Levels for Full Body Home Workouts

Work Every Muscle Group at Home with This Resistance Band Set

You keep skipping the gym because the schedule just doesn't fit your day. It's frustrating when you want to stay active but can't make it work around everything else. With this resistance band set, you can train your arms, legs, glutes, back, chest, and shoulders right at home, at the office, or outside.

Each band loops through the foam handles or ankle holders, and the door anchor lets you attach the set to any standard door frame. You pick the band that matches the muscle group you're targeting, clip everything together, and start your workout. The full set packs into its included bag so you can take it anywhere you go.

This set includes five resistance levels ranging from 10 lb up to 30 lb, so you can adjust the challenge as you get stronger. The two soft foam handles keep your grip steady during pulling and pressing movements. It works for beginners starting out and for experienced athletes looking to add variety to their routine.

The two ankle holders strap securely around your legs for lower body exercises like leg raises, kickbacks, and lateral pulls. The door anchor gives you a fixed point for chest presses, rows, and shoulder work without needing any equipment mounted to a wall. The whole 11-piece set fits neatly into the carry bag so nothing gets lost between sessions.

• FIVE RESISTANCE LEVELS: Choose from 10, 15, 20, 25, or 30 lb bands to match your strength and training goals.
  
  
• FULL BODY COVERAGE: Target arms, legs, glutes, back, chest, and shoulders with one complete set of bands.
  
  
• FOAM GRIP HANDLES: Two soft foam rubber handles give you a steady, secure grip during upper body pulling and pressing exercises.
  
  
• ANKLE HOLDER STRAPS: Two ankle holders attach firmly to your legs for kickbacks, lateral raises, and lower body resistance moves.
  
  
• DOOR ANCHOR INCLUDED: One door anchor lets you fix the bands to any standard door frame for rows, presses, and shoulder exercises.
  
  
• PORTABLE CARRY BAG: The full 11-piece set fits inside the included bag so you can train at home, work, or outdoors easily.
  
  
• BEGINNER TO ADVANCED USE: Suitable for all fitness levels, helping you build muscle tone and track progress at your own pace.

RESISTANCE BAND SET SPECS

• Resistance Levels: 5 Bands
  
  
• Weight Range: 10 lb to 30 lb
  
  
• Band Colors: Yellow, Green, Red, Blue, Black
  
  
• Handles: 2 Foam Rubber
  
  
• Ankle Holders: 2 Included
  
  
• Door Anchor: 1 Included
  
  
• Total Pieces: 11

PACKAGE INCLUDES:

• 1 x Yellow Resistance Band (10 lb)
  
  
• 1 x Green Resistance Band (15 lb)
  
  
• 1 x Red Resistance Band (20 lb)
  
  
• 1 x Blue Resistance Band (25 lb)
  
  
• 1 x Black Resistance Band (30 lb)
  
  
• 2 x Soft Foam Rubber Handles
  
  
• 2 x Ankle Holders
  
  
• 1 x Door Anchor
  
  
• 1 x Carry Bag