{"product_id":"resistance-band-set-with-foam-handles-ankle-straps-and-door-anchor-5-levels-for-full-body-home-workouts","title":"Resistance Band Set with Foam Handles, Ankle Straps and Door Anchor, 5 Levels for Full Body Home Workouts","description":"\u003ch3 dir=\"ltr\" style=\"text-align: center;\"\u003eWork Every Muscle Group at Home with This Resistance Band Set\u003c\/h3\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou keep skipping the gym because the schedule just doesn't fit your day. It's frustrating when you want to stay active but can't make it work around everything else. With this resistance band set, you can train your arms, legs, glutes, back, chest, and shoulders right at home, at the office, or outside.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1040\/7316\/7178\/files\/N102_540x485_7383b0a7-6505-4a1c-b7ab-7c8c4f403268.jpg?v=1794087670\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach band loops through the foam handles or ankle holders, and the door anchor lets you attach the set to any standard door frame. You pick the band that matches the muscle group you're targeting, clip everything together, and start your workout. The full set packs into its included bag so you can take it anywhere you go.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1040\/7316\/7178\/files\/N103_540x540_7a6ba67f-372b-4b5b-b9c0-0c20ecd2d57a.jpg?v=1794087670\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis set includes five resistance levels ranging from 10 lb up to 30 lb, so you can adjust the challenge as you get stronger. The two soft foam handles keep your grip steady during pulling and pressing movements. It works for beginners starting out and for experienced athletes looking to add variety to their routine.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1040\/7316\/7178\/files\/N105_540x611_2c8a7b70-88ac-4dc5-8106-aa4250af6dcf.jpg?v=1794087670\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe two ankle holders strap securely around your legs for lower body exercises like leg raises, kickbacks, and lateral pulls. The door anchor gives you a fixed point for chest presses, rows, and shoulder work without needing any equipment mounted to a wall. The whole 11-piece set fits neatly into the carry bag so nothing gets lost between sessions.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1040\/7316\/7178\/files\/N108_540x467_a929d307-31fc-483d-bb56-7df12acf8aa2.jpg?v=1794087670\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFIVE RESISTANCE LEVELS: \u003c\/strong\u003eChoose from 10, 15, 20, 25, or 30 lb bands to match your strength and training goals.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFULL BODY COVERAGE: \u003c\/strong\u003eTarget arms, legs, glutes, back, chest, and shoulders with one complete set of bands.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFOAM GRIP HANDLES: \u003c\/strong\u003eTwo soft foam rubber handles give you a steady, secure grip during upper body pulling and pressing exercises.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eANKLE HOLDER STRAPS: \u003c\/strong\u003eTwo ankle holders attach firmly to your legs for kickbacks, lateral raises, and lower body resistance moves.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDOOR ANCHOR INCLUDED: \u003c\/strong\u003eOne door anchor lets you fix the bands to any standard door frame for rows, presses, and shoulder exercises.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePORTABLE CARRY BAG: \u003c\/strong\u003eThe full 11-piece set fits inside the included bag so you can train at home, work, or outdoors easily.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eBEGINNER TO ADVANCED USE: \u003c\/strong\u003eSuitable for all fitness levels, helping you build muscle tone and track progress at your own pace.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRESISTANCE BAND SET SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eResistance Levels: 5 Bands\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWeight Range: 10 lb to 30 lb\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBand Colors: Yellow, Green, Red, Blue, Black\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHandles: 2 Foam Rubber\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAnkle Holders: 2 Included\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDoor Anchor: 1 Included\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTotal Pieces: 11\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePACKAGE INCLUDES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Yellow Resistance Band (10 lb)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Green Resistance Band (15 lb)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Red Resistance Band (20 lb)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Blue Resistance Band (25 lb)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Black Resistance Band (30 lb)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 x Soft Foam Rubber Handles\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 x Ankle Holders\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Door Anchor\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Carry Bag\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitnation Supplies","offers":[{"title":"Default Title","offer_id":64274922766666,"sku":"RES83158DEF","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/7316\/7178\/files\/N101_grande_3e1dd55f-0e52-4bfc-804d-f372a93dd793.jpg?v=1794087670","url":"https:\/\/fitnation-supplies.com\/products\/resistance-band-set-with-foam-handles-ankle-straps-and-door-anchor-5-levels-for-full-body-home-workouts","provider":"Fitnation Supplies","version":"1.0","type":"link"}